Six Week Body Recomposition Workout Plan

Welcome to the GymGirlFit body recomposition workout plan. In this plan, we’ll take you through everything you need to know to achieve that all-important body recomposition. 

This programme has been put together and closely reviewed by Personal Trainers and Nutritionists to bring you the experts opinion, and guide you through everything you need to know to make your recomposition goals a reality. 

With hours of work put into making this an effective workout plan, now it’s up to you. 

This plan isn’t easy by any stretch of the imagination, but with the right dedication and hard work, you’ll see some fantastic results. 

Also included in this plan are a few things you really need to make it happen: 

• Macros Planning
• Nutrition Guidance
• Top tips

With all this on your phone, laptop or tablet, you’ll be able to take this six week plan wherever you workout, and achieve truly fantastic results. 

Without any further ado, let’s get started on your six week body recomposition training plan, and know we’re with you the whole way!