Girls Who Lift

10 Vegan Fitness Instagram Influencers You Need to Follow

If you’ve just turned vegan and you’re looking for hints and tips on how to keep up your hard work in the gym, or you’re already living that plant-based life, and want to start working on your health, then you need to find the best vegan fitness Instagram accounts.

Nowadays, so many of us are turning to the vegan lifestyle, whether it’s for sustainability purposes, health or moral reasons. For quite some time, there wasn’t really a lot of information out there on how to be both vegan, and build plant-based muscle.

But in recent years, things have changed. As more people opt to become vegan, the ‘secrets’ to building muscle have become more and more prominent. And one reason we know so much about this is down to one of our favourite social media platforms – Instagram.

To help you share in the love, we’ve found some of the most inspirational girls out there. Check out our 10 favourite vegan fitness Instagram influencers and look to these lovely ladies for all things vegainz.

Our Favorite Vegan Fitness Instagram Accounts

Tia Blanco

tia blanco best vegan fitness instagram account

Tia Blanco has made a splash in the world of health and fitness as an internationally acclaimed pro surfer. Not only that, she’s powered completely by plants.

In both 2015 and 2016, she won the International Surfing Association (ISA) Open Women’s World Surfing Championships.

As a passionate vegan, she claims that her plant-based diet has helped to improve her performance on the water. Her Instagram account is packed full of inspirational shots of her active lifestyle, as well as a few hints and tips on vegan-friendly snacks and foods.

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Grace Beverley

Grace Beverley best vegan fitness instagram account

Fitness influencer, YouTuber, business woman and all round great gal Grace Beverley is a must for you vegan fitness Instagram inspiration.

Her feed is sprinkled with workouts, training tips and loads of vegan-focussed content. From healthy meals to indulgent treats, she’s got you covered with plenty of plant-based dishes you can enjoy.

What’s more, her feed offers lots of tips and hints on how to build muscle and keep it on a vegan diet.

Now with more than a million followers to her name, she’s definitely worth a follow.

[Related Article: Grace Beverley Profile]

Amanda Fisher

best vegan fitness instagram account

Fitness model, yogi and personal trainer, Amanda Fisher is all about inspiring others to switch to the plant-based lifestyle.

Her own story is a pretty amazing one – she lost 30kg when she switched to a vegan diet and documented the journey on her Instagram account.

From motherhood to training, healthy meals to plant-based treats, her vegan fitness Instagram account covers it all.

Natalie Matthews

best vegan fitness instagram account

If anyone knows about how to be fit and enjoy a nutritious vegan diet, it’s Natalie Matthews.

Bikini model competitor, surfer, fitness model and vegan chef – she has all the credentials to warrant a follow from you.

With meal inspiration and even tips on which vegan supplements you should check out, she knows a thing or two about maintaining her physique on a plant-based diet. Check out her Instagram feed to get inspired.

Crissi Carvalho

best vegan fitness instagram account

Fitness model and coach, Crissi Carvalho takes a holistic approach to her fitness and nutrition. She runs her own website and Instagram account focussing in on living an active lifestyle alongside a vegan diet.

She knows what she’s talking about too – in 2016 she won the Arnold Classic against others on a meat-based diets.

Carvalho is also a passionate chef, so you’ll find plenty of food inspiration on her vegan fitness Instagram account.

Bianca Taylor

best vegan fitness instagram account

Taylor combines her love of bodybuilding with her passion for a vegan lifestyle. She shares food, workouts and general lifestyle content on her Instagram and YouTube channels.

Check out her story and you’re likely to find a load of inspiration, whether you’re cooking up a high-protein, plant-based meal or about to hit the gym.

She’s all about spreading the love for the planet and puts a big emphasis on the environmental benefits of a vegan diet, as well as the positive influence it has on your body.

Lilian D. Aguilar

While many people on our list have turned to a vegan diet in recent years, Aguilar has been a longstanding advocate of the plant-based lifestyle – she’s been a vegan since 2002!

With so many years as a vegan under her lifting belt and plenty of experience as a body builder and personal trainer, she is your go-to-girl for pairing the plant-based diet with fitness.

Check out her Instagram for vegainz for days.

Samantha Shorkey

This vegan fitness Instagram influencer is all about the fitness and her number one passion is bringing a plant-based diet to the masses.

She’s got her own website where she talks about the secrets of building muscle completely from plants. As a personal trainer and certified weight management specialist, she’s literally a pro.

She puts her health, fitness and even her youthful look all down to her vegan diet. Check out her Instagram to get inspired.

Michelle Muench

Muench is all about approaching the vegan lifestyle from a holistic point of view. So if you’re into achieving all-round wellness from a plant-based diet and exercise, then this is your girl.

Her feed is packed full of inspirational messages and some truly amazing yoga snaps. Check out her vegan fitness Instagram account here.

Brin Dillon

Although she’s only got a few years of the plant-based lifestyle under her belt, Dillon is hugely popular on Instagram.

A self-confessed vegan foodie, she loves find delicious new dishes and sharing them with her followers.

While she’s not as into fitness as the other influencers on her list, she is an excellent follow for food inspiration for any vegan out there.

 

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Lauren

Lauren is a health and fitness enthusiast, powerlifter and writer who's written for a number of well-known fitness publishing companies.

2 Comments

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