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Hourglass Fit Review – An Amazing Women’s Fat Burner?

We rounded up our whole team and each performed Hourglass Fit reviews to find out whether this fat burner supplement can really help you to drop the pounds. Read on to find out why we ranked Hourglass Fit as one of our top products on our best fat burners review. 

Sold as a female-focussed product, Hourglass Fit claims to help women lose weight.

With so many different products out there, women are often inundated with supplement options, which makes finding a top quality product very difficult. 

To help you find out if this is the right option for you, we’ve added a comprehensive assessment to the list of Hourglass Fit reviews out there. 

By doing performing this Hourglass Fit review, we hope you have all the information you need to make a decision about whether this supplement could give you the support you need on your diet.

We’ll cover everything, from ingredients so you know exactly what to expect from Hourglass Fit. Read on for more information. 

Do fat burners for women work?

Before we delve into the detail of the product, as so many Hourglass Fit reviews do, we want to make it clear that there is no proof or published research suggesting that a so called ‘fat burner’ can really work. 

As we perform our review, we can look at the individual ingredients in the mix and analyse the scientific research surrounding each one. This should give us an idea of the role of each element in relation to weight loss, but we cannot guarantee results. 

As such, fat burner supplements shouldn’t be relied on for weight loss. They are food and plant extracts, designed to support a calorie restricted diet and active lifestyle. 

In this situation, they may help to support you in your efforts and could even enhance the results of your efforts. 

In terms of finding a fat burner specifically for women, we’re on the lookout for something that specifically complements the physiological needs of the female dieter.

In particular, we need a supplement that can help to support with cravings. Due to hormonal fluctuations throughout the month, women are more prone to sweet cravings, which could be enough to throw you off your diet [1]

We also want to see something with a responsible approach to stimulants. A lot of male-oriented fat burners contain very high servings of caffeine, which can be dangerous to anyone. Women however are more likely to experience negative side effects of caffeine than men, so we need to see something with a more measured approach [2]

As we review Hourglass Fit, we’ll be taking into consideration how well it actually works for women. 

[Related Article: 5 Best Fat Burners for Women

Hourglass Fit Review – Ingredients 

In every supplement, it’s the ingredients used that tells us how well it’s likely to work. As part of our Hourglass Fit review, we’ll be looking into the research surrounding each ingredient choice to find out whether it’s likely to help you with your weight loss attempt. 

Let’s examine the detail in this Hourglass Fit review and take a look at what’s gone in to this formula: 

  • Vitamin D3 – Women who regularly supplement with vitamin D3 and enjoy a healthy diet and active lifestyle were shown to lose more weight than women who did not supplement with the vitamin [3]
  • Vitamins B6 and B12 – Both of these vitamins play a key role in your metabolic processes. Those who supplement with it has been shown to increase fat oxidization [4] and long term use has been linked to weight loss [5]
  • Chromium – This trace nutrient has been shown to reduce sugary cravings [6], which is key to helping women during a diet as research reveals sweet treats are the most prominent craving [7]
  • Glucomannan – This widely used and well-researched appetite suppressant has been linked to weight loss on a number of occasions [8]. It does this by expanding slightly in the stomach to make you feel fuller, taking the edge off of cravings, cutting down snacking and reducing portion sizes [9]. One researcher has called it the potential solution to America’s obesity epidemic [10].  
  • Green Tea Extract – This is proven to contain powerful antioxidants called catechins, which induce a thermogenic reaction that increases metabolic rate [11]. This has been proven to influence weight loss [12]
  • Capsimax – Cayenne pepper extract is a powerful thermogenic that has been shown to improve calorie burn and fat oxidization [13]. In Hourglass Fit, they’ve used Capsimax, a highly concentrated version of the extract that should be more potent. 
  • Guarana – This ingredient is rich in thermogenic antioxidants and provides caffeine which can increase metabolism too [14]
  • Black Pepper Extract – This ingredient has been shown to help your body absorb more nutrients, which may help you to get the most out of this formula [15].

Overall, we consider this a good list of ingredients that provides a well-rounded supplement for women. It should support all the key areas we highlighted above. As with many other Hourglass Fit reviews, we think this is a very strong ingredients list.

Find Out More at

Hourglass Fit review ingredients table

Does Hourglass Fit work for women?

Our Hourglass Fit reviews revealed that this appears to be a suitable supplement for women. 

There are no added stimulants, and while the green tea and guarana may contain some caffeine, the amount is so small it shouldn’t lead to the unpleasant side effects we mentioned before. 

Through the use of both chromium and glucomannan, Hourglass Fit also helps to combat cravings and keep you fuller for longer. This should put you in the driver’s seat when it comes to hormones interfering with your diet. 

The gentle nature of the Hourglass Fit formula, along with the focus on suppressing the appetite, makes it clear this is a well thought out fat burner supplement, that should cater to the needs of women very well.

[Related Article: Transparent Labs PreSeries Lean Pre-Workout Review]

How effective is Hourglass Fit?

While we’ve examined the ingredients so far in our Hourglass Fit review,  but it’s also important we take a look at the serving sizes of each one. This should give us a good idea of how effective it could be. 

We’re happy with the servings of Vitamins D3, B6 and B12, along with the chromium. All of these exceed your recommended daily value, giving you a very strong chance of enjoying the benefits of them. 

The research we found suggests that a serving of between 2-4g of glucomannan is key to seeing the best weight loss results. Hourglass Fit sits just under this at 1500mg. While this isn’t the most optimal serving, we still think it’s a good one, as many other similar supplements out there significantly under-dose it. 

We’re very happy with the green tea extract and the cayenne pepper in this mix. Both are widely researched and shown to have some noticeable impacts over metabolic rate, making them good choices in general. The servings are also strong in comparison to other high-end fat burner supplements. 

Guarana is also available in a good serving of 100mg. It’s not the most generous serving we’ve seen, but it’s still competitive. 

The generous servings used in Hourglass Fit indicate it could be an effective option. Compared to other supplements on the market, it offers some of the best ingredients and doses, which may also impact effectiveness.

Hourglass Fit Reviews – What did other women think?

One of the most important part of analysing a product is finding out how well it works in real life situations, which is why we’ve looked at Hourglass Fit reviews from the women who’ve bought and used it.

Overall, we found an overwhelmingly positive reaction to this supplement when we looked at Hourglass Fit reviews. Although it’s a relatively new product, women all over the world claim it’s helped to support them on their weight loss diet and helped to directly contribute to these excellent results.

On the testimonials section of the Hourglass Fit website, we found fantastic reviews such as this one from Nicole in San Diego:

The hardest part of dieting for me has always been controlling cravings around my period. As soon as it gets to ‘that time of the month’ all my good intentions go right out of the window and I’m binging before I know what’s happening. And, let’s be honest, salads just aren’t the same as chocolate!

Since I started taking Hourglass Fit, I’ve felt completely in control. I’m fuller and more satisfied after meals, and I find it so much easier to say no to treats (finally!). I’ve managed to stick to my healthy diet (and dropped 8lb already) even through my period, which has always been when I go off track!

The rest of the Hourglass Fit reviews follow in that vein and show that the product has been specifically engineered to suit the needs of women during a diet. Overall, it helps to support our own findings when we reviewed Hourglass Fit.

How to take Hourglass Fit

As good practice, we always recommend you follow the guidelines of the manufacturers when it comes to taking a fat burner like Hourglass Fit. 

All the results we came across when reading the research on these ingredients suggests that the best way to see results is to take the supplements consistently over a prolonged period of time. As such, we would recommend taking Hourglass Fit as consistently as possible. 

There are also appetite suppressants to factor into timings, so we recommend taking Hourglass Fit around 60-30 minutes before you’re due to eat. This should help combat cravings and reduce portion sizes.

With all this in mind we suggest you take Hourglass Fit like this: 

  • First capsule before breakfast
  • Second capsule before lunch
  • Third capsule before evening meal

Try not to take Hourglass Fit too close to the time you normally go to bed. While the caffeine level is low, it may affect your ability to sleep if taken too late. 

Find Out More at

[Related Article: Powher Pre-Workout Review ]

Hourglass Fit side effects

Due to the fact there are no added stimulants in this formula, we believe it’s unlikely you’ll experience side effects whilst taking this supplement. In our Hourglass Fit review, we didn’t feel the effects of any stimulants, but then again everyone is different, and you may feel something. 

If you find you’re particularly sensitive to stimulants or you generally consume a lot of caffeine, consider cutting down a little. 

When taking the glucomannan, some women have reported bloating, but other than that, research has deemed this ingredient very safe to use. 

There are no fillers, synthetics or proprietary blends in this mix which also work in favour of Hourglass Fit fat burner.

As always, if you’re unsure, we recommend you speak to your doctor before deciding to take Hourglass Fit or any other supplement.

Hourglass Fit review – price

One bottle of Hourglass Fit equates to one month worth of the product.

$55/£35 – One bottle

$110/£70 – Two bottles

$220/£140 – Four bottles + two FREE bottles + FREE worldwide delivery

As you can see, opting for a larger bundle could save you money in the long run. While it’s a larger upfront cost, it may be more suitable if you’re planning to keep the momentum going over a few months, which is always the best option if you’re planning to lose a good amount of weight, and keep it off. 

From all of our Hourglass Fit reviews, we found that the longer we took the supplement, the more results we saw, and the most cost effective option for long term weight loss was definitely the bundle buy. offer the option to pay by American Express, Visa, Mastercard and Paypal through secure check in.


  • Completely natural
  • Well researched
  • High quality
  • Suited to women
  • No added stimulants


  • Higher price than others

[Related article: Read our full Leanbean fat burner review here.]

Hourglass Fit Review – What did we think?

Our Hourglass Fit review left us feeling happy with this supplement.

It’s of a high-quality, uses smart ingredients and most importantly, was designed with women in mind. When we looked at the number of Hourglass Fit reviews out there from real women who’ve invested their own hard-earned money into the product, we found we liked it even more. 

It’s super important to ensure our findings are matching up to women who have bought the product, so it’s a good job Hourglass Fit seems to be helping women with their diets and exercise.

Compared to other similar supplements, with think this one is a great choice. While our Hourglass Fit review found that the price might be higher than some others, we believe it’s worth the money. 

If you take this supplement to work alongside a calorie restricted diet and plenty of exercise, Hourglass Fit could be a great supporting act. After a complete, and thorough Hourglass Fit review, we couldn’t be happier to recommend it to someone who needs a little help with their weight loss efforts. 

Shop Hourglass Fat Burner


Lauren is a health and fitness enthusiast, powerlifter and writer who's written for a number of well-known fitness publishing companies.

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